My troubles most and love me the person said.
There are several my troubles, annoys me most is my figure.
Multiple, if you ask me I'll be shy of say: "120 pounds." However, I now have begun to lose weight. My weight loss program is as follows:
A. Take a small walk after dinner, do not eat after sit down, it is easy to gain weight.
2. Eat an apple only, every evening drink a glass of water.
3. Every night after dinner, into the yard on 20 laps.
4. Go to bed every night under 20, the day before yesterday to prevent sideways.
Note: if the if violated, 50 squats.
This is my plan reducing weight, now after I not short efforts, I have lost five pounds of success.
And make me headache is my nickname "fatty" "fat", whenever I hear this two nickname, my in the mind is very angry. So I need to get into a thin man, don't let your nickname in come to me.
This is my troubles, is also the most headache for my troubles.
我的煩惱最想和愛我的人說。
我的煩惱有很多，其中最令我煩惱的就是我的身材。
如果你問我多重，我就會(huì)害羞的說：“120斤。”不過，我現(xiàn)在已經(jīng)開始減肥了。我的減肥計(jì)劃如下：
一.吃完飯后走一會(huì)兒，不要吃完后坐下，那樣容易增肥。
二.每天晚上只吃一個(gè)蘋果，喝一杯水。
三.每天晚上吃完飯后，到院子里走上20圈。
四.每天晚上睡覺前天20下，防止橫向發(fā)展。
備注:如果要是違背，下蹲50個(gè)。
這就是我的減肥計(jì)劃，現(xiàn)在經(jīng)過我的不短努力，我已經(jīng)成功的減了5斤。
還有令我頭痛的是我的外號(hào)“胖子”“周胖子”，每當(dāng)我聽到這兩個(gè)外號(hào)，我心里都非常的憤怒。所以我要減成一個(gè)瘦子，別讓外號(hào)在來找我。
這就是我的煩惱，也是最令我頭痛的煩惱。
