恰當?shù)娘嬍硨膊鸬街委煹淖饔茫瑤椭梭w恢復健康。下面是語文迷小編整理提供的關(guān)于健康飲食的英語作文范文，供大家參考。
健康飲食的英語作文一
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應(yīng)該建立健康的飲食習慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，最好每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應(yīng)該遠離它們。據(jù)說大部分的學生早上幾乎什么都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。
健康飲食的英語作文二
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康飲食?對于大多數(shù)人來說，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。綠色食品就是那些無污染、高品質(zhì)和營養(yǎng)的食物，包括有機蔬菜和肉類、水果、雞蛋等等。健康飲食的膳食應(yīng)該用更少的鹽和油制作。而垃圾食品是指那些低營養(yǎng)、高熱量、再加工的高鹽重油食品，例如薯條、炸雞和咸蛋等等。這些食品會導致一個人發(fā)胖，并增加疾病的風險。為了保持健康，我們應(yīng)該保持健康飲食，拋棄垃圾食品。
健康飲食的英語作文三
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.
如今,越來越多的人健康狀況不佳.如果我們想保持健康,我們應(yīng)該在健康飲食.首先,我們應(yīng)該有一個均衡的飲食.雖然我們可能不喜歡吃蔬菜,蔬菜有大量的營養(yǎng).他們對我們的身體很好.第二,我們最好定時吃飯.我們需要吃早餐,午餐和晚餐,每天.因為普通的餐點可以給我們足夠的能量來進行我們的日常活動.第三,我們應(yīng)該遠離快餐食品,可能會引起許多疾病.
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