1)現代社會很多人都處于亞健康狀態
2)造成亞健康的原因
3)應該如何解決亞健康問題
【思路點撥】
本文屬于提綱式文字命題。提綱第1點要求提出一個問題，提綱第2點要求分析導致該問題的原因，提綱第3點要求說明如何解決該問題，由此可判斷本文應為問題解決型作文。
根據所給提綱，本文應包含以下內容：指出亞健康問題的普遍性及其影響;分析亞健康出現的原因;說明應該如何解決亞健康問題。
【參考范文】
How to Deal with Sub-health
Nowadays, quite a few people are suffering from sub-health. Indeed, sub-health can result in both physical and mental diseases. Even worse, people who suffer from sub-health are more easily to die prematurely.
There are many factors resulting in sub-health. Among these, the pace of modern life plays a vital role. The fast pace of modern life exerts great pressure on people and pressure is the ultimate cause of sub-health. Whats more, modern people spend too much night time working or entertaining, which seriously affects their health.
Considering the great harm brought by sub-health, I think it is high time that we took effective measures to prevent sub-health. Firstly, people must have enough sleep to ensure that they can regain energy and physical strength. Secondly, people should have a rational diet under the instruction of doctor in order to avoid the diseases caused by malnutrition or super-nutrition. Thirdly, people should regularly do some exercise to keep healthy. To conclude, it is necessary for us to take flexible measures to avoid the threat of sub-health.
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