在平平淡淡的學習、工作、生活中，大家對作文都再熟悉不過了吧，寫作文是培養人們的觀察力、聯想力、想象力、思考力和記憶力的重要手段。那么你有了解過作文嗎？以下是小編為大家整理的高中英語作文：高中英語作文范文 Healthy diet，僅供參考，大家一起來看看吧。
Healthy diet
Today, there are more and more people going on a diet.當今節食的人越來越多。
Going on a diet keeps people from growing too fat and saves them from many inconveniences and diseases related to being overweight.
節食可以防止肥胖，避免許多由于肥胖帶來的不便和疾病。
However, if carried too far, going on a diet could become extremely dangerous. Some young girls risk their lives to lose weight because they are eager to have a beautiful figure. The risk can damage their health and even can be life threatening.
過度節食也是相當有害的'，有些女孩為了有漂亮的身材，常常過度節食，甚至不管自己的健康狀況。這種做法往往有損健康。
假如你們學校“英語愛好者俱樂部”將對飲食習慣進行討論。請根據提示，用英文寫一篇題為‘中國飲食’的發言稿。內容要點如下：
1.中國飲食被認為是世界上最健康的飲食之一。
2.中國飲食中的糖和脂肪含量低，不易使人發胖;
3.但目前隨著麥當勞，肯德基等西式快餐在中國的迅速擴張，年輕人的飲食中開始含有越來越多高糖高脂的垃圾食品，從而大大影響了國民的健康。
4.為了保持健康，我們應該多參加鍛煉，保持均衡飲食，多吃水果蔬菜，少吃奶油，巧克力等。
Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.
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