請根據以下信息，介紹你校陽光體育活動的情況。
活動名稱：陽光體育活動
參與者：全校高一至高三各年級學生
時間：每天一小時并堅持了一年
內容：籃球、排球、足球、跳高、跳遠、跑步等
目的：享受陽光、強身健體 掌握日常鍛煉的體育技能
效果：身體素質有了明顯增強
生病的人變少了
肥胖的學生體重下降了
養成了鍛煉的習慣，培養了終身體育的意識
寫作要求
只能用5個句子表達全部內容
評分標準
句子結構準確，信息內容完整，篇章連貫
To encourage students to enjoy more sunshine, to build up our bodies, and master some daily sports skills, our school has organized the Sunny Sports. All the students from Senior One to Senior Three have been actively participating in this activity. We have kept doing one hour every day for more than one year and all kinds of sports, such as basketball, volleyball, football, high jump, long jump, running and so on. Through the activity, we can happily see that our students’ health has obviously improved, because the number of students who are ill is dropping down, and the weight of fat ones is decreasing. Most importantly, we have formed the habit of doing sports every day and fostered the awareness of lifelong exercise.
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