在學習、工作乃至生活中，大家對作文都再熟悉不過了吧，通過作文可以把我們那些零零散散的思想，聚集在一塊。一篇什么樣的作文才能稱之為優秀作文呢？下面是小編收集整理的早餐的重要性初中英語作文，歡迎閱讀與收藏。
早餐的重要性初中英語作文1
As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people’s body health. In my opinion, I’m convinced that we should have breakfast because it is good for our body health.
人們都忙于自己的工作，所以在早上都會選擇直接上班，而不吃早餐。一些人認為不吃早餐不會影響自己的身體健康。一些人認為早餐對健康很重要。就我來說，我覺得為了身體健康著想，我們應該吃早餐。
First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.
首先，早餐能夠給我們提供自己一天所需的能量。在吃早餐前，我們的身體一斤高消耗完了前一餐的食物提供給我們的能量。說以，我們需要在早上吃點兒東西來給我們的身體提供一些能量和營養。如果我們不吃早餐，那么我們沒有足夠的能量，這樣會導致我們工作效率低。
Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.
其次，不吃早餐的人更容易肥胖。如果不吃早餐，你將會在中午和晚上吃大量的食物。通常來說，一般人們在晚上的活動量會很少，但是，我們由于吃了太多的食物，那些多余的熱量會儲存在我們的身體里，讓我們變胖。
All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.
總之，人們應該吃早餐，不僅為了身體健康著想，也為我們能夠保持一個好的身材著想。
早餐的重要性初中英語作文2
Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.
如今，很多學生每天都不吃早餐，因為他們想要花多些時間來補眠。另外，有些女生希望通過不吃早餐來保持苗條。
However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.
然而，與此同時，他們也得到了一些令人不愉快的結果。比如說，他們在課堂上會感到困，無法完全集中注意力在學習上。更糟的是，長期以來，他們這種糟糕的'狀態會導致學習質量的下降和學習成績的退步。
Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole year's plans in spring and your day's plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.
因此，吃早餐對于我們是極為重要的。一方面，早餐提供了我們全天所需的能量的30%。正如俗話所說：“一年之計在于春，一日之計在于晨。”如果我們不吃早餐，就沒有足夠的能量來處理一整天的事情，我們所做的事情的結果也達不到我們預期的結果。另一方面，吃早餐有助于增強創造性思維。只有早晨處于良好的狀態，我們才能想出更多新穎的點子。
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